God, it's good to see your smiling and/or frowning face again. If you're looking for Toast, you've come to the right place. Here's what went down this week:

Though mothers and fathers mean well, take with a grain of salt the advice from anyone who raised you from your diaper days. You can't actually be anything you want to be, nor can you do anything you want to do if you put your mind to it. Sure, you're a competent person, but that doesn't make the impossible possible. Watch the video for more. You're welcome.

The Rams host a worthy opponent in the New Orleans Saints this weekend. Brian Stull previews the game and discusses what St. Louis needs to do to add another win to their record.

OMG, Do you believe it's already time for another Toast? Yea, I do too. Here's what happened in Hollywood and beyond this week:

The Rams are hoping for an upset against the decidedly better New Orleans Saints. D'Marco Farr tells you what to watch out for in the battle that lies ahead.